Do you feel that paying for a monthly gym membership is out of your league right now? Still, are you looking for an affordable way to get into shape, but the price tags of most of the home gym equipment you have an eye on seem to be making things impossible for you?
It doesn’t have to feel like this! Everyone should be able to work out whenever they feel like it, without worrying about breaking the bank. Luckily, we have great news for you: you do not have to spend a small fortune just to get into shape.
There are plenty of affordable workout devices and gadgets, if you will, that you should be able to add to your collection (and cart) even if you are on a tight budget. Plus, there are tons of workout routines that require zero workout equipment, along with free workout tutorials and videos online, so all you need to do is choose a quiet location around the house and get started.
If you are determined to add some affordable workout gadgets to your routine, we are here to make things easier on you.
Buy A Jump Rope, It’s Not Just For Kids!
Do you remember jumping rope in elementary school? Have you ever seen a professional boxer jump rope at incredible speeds? This is because jumping rope is a full-body workout that trains the arms, legs, buttocks and shoulders, not to mention its amazing cardio benefits.
Think of it as the 5-star, ultimate casino platform online that can provide you with everything you’ll ever need (fun games like the ones you can check here, nice rewards, friendly people, out-of-this-world themes and graphics, fast and safe payments). Jumping rope can quickly quench your thirst for a full-body workout just like a top casino platform can quench your thirst for a full casino experience.
Plus, it can help you get rid of a few extra pounds with just a half an hour training a day. Afraid you won’t be able to jump rope for so long every day? No worries, it has been proven that jumping rope for no more than ten minutes is supposed to have similar effects to a half an hour run.
You can jump rope for around three minutes as part of your daily warm-up exercises, or include it into your regular interval circuit.
A simple jump rope should not cost you more than $10, not to mention it is incredibly easy to travel with, so you can use it virtually anywhere.
Resistance Bands For Fat-Burning Workouts At Home
Resistance bands are not only small in size and light-weight, which makes them highly portable, but they are also extremely versatile and affordable. You should have no problem coming across a nice set of colorful resistance bands for around $10.
Never used resistance bands before? Not to worry, most of them come with detailed instructions on the packaging, or they include quick links to online websites and platforms that will quickly teach you how to start using the bands straight away.
The great news is that these apparently simple bands have the strength to tone up almost every single muscle in your bone. Ready to start burning some serious calories? Shop for some resistance bands now! Hint: they come in different colors, in direct relation to their level of difficulty and the muscle groups they are aimed at.
For example, blue bands tend to be a lot stiffer and they are best for people who wish to train their chest or legs and other large muscle groups. Yellow is usually suitable for newbies as they offer a lighter resistance and they tend to be extremely stretchy, making them great for working out the shoulders and shins.
Dumbbells for Upper-Body Workouts
A good pair of dumbbells should not cost more than $15 and the great news is that if you trying to save even more money, you could use the completely free alternative available in most homes: water bottles or socks you can fill with sand or rice bags.
In other words, anything that can be used as a hand weight will do it. Dumbbells enable users to concentrate on training just one leg or arm at a time, and this is excellent if you are currently looking to gain some strength. You can also use just one dumbbell for one-arm overhead presses that will create overload in just one limb at a time.